SUU Cross Country/Track

January 18, 2019

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Location:

Cedar City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-5:10 1600m split)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37

College

XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside - 17:55 3 mile split)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40

10k-41:31

15k-1:03:55

Short-Term Running Goals:

18:00 5k

5:10 mile

Long-Term Running Goals:

17:30 5k

5:00 Mile

Go to Nationals

Run a marathon (after college)

Personal:

Junior at SUU majoring in Exercise Science and minoring in Psychology. Served an LDS mission in Independence, Missouri. Planning on graduating with my bachelor’s degree in Spring 2020. May or may not take out my 5th year of eligibility, we’ll see how running is going and what life brings

Favorite Blogs:

Miles:This week: 26.50 Month: 101.50 Year: 101.50
Nike Flats Lifetime Miles: 50.00
Nike Spikes Lifetime Miles: 10.35
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 607.21
Adidas Boston 6 III Lifetime Miles: 477.75
Adidas Boston 6 IV Lifetime Miles: 410.47
Adidas Boston 6 V Lifetime Miles: 474.41
Adidas Boston 6 VI Lifetime Miles: 332.84
Adidas Distancestar Spikes Lifetime Miles: 1.00
Total Distance
4.00

First day of school today...:/ We met up at the track after school and went for a run in the gully thingy. I decided I would try to work hard today, even if I was sore or whatever. So I was chasing Tomy for the first lap and a half, then I fell back and ran the rest of the lap with Patrick, just a tiny bit slower. Then Patrick left, so I was alone for the 3rd lap. I had a lot of trouble getting myself to keep going all alone, but I managed. Then on the hill on the way back my foot started to hurt, but I didn't pay much attention to it because of how yesterday I ran and it wouldn't hurt too much. By the time I got back to the track and was running to where the team was, my arch, not the same place as yesterday, started to hurt even more. Then when I stopped it just KILLED!!! Whenever I put weight on it, it would shoot pain. We did team core stuff, I only did a bit. Then we did a bit of strides, I couldn't do those either. So then we went for a cool down, I made it to the hill and it just killed it so I stopped. Only 4 for today, I iced it and I hope it feels better tomorrow. It's weird though... change shoes from bad ones to broken down ones, and the pain switches to a different spot...hmmm

Turquoise Nikes Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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