I hate the rain. Unless it's sunny. Then I like it. I like it after it rains!! Then we can go puddle jumping and take pictures of pretty rainbows (maybe...). Yep, it was raining. We met in the commons and did 2 vertical laps and stretching and drills down the hallway. Then we did high knee ladders down the hall and back. Then wall sits and step-ups. THEN we went for our run. We went down to Liberty, the short way to the drinking fountain. Then we decided to go on the wood-chip trail thing. We did a fartlek of 2 minutes on, 1 minute off, 1 minute on, 1 minute off 5 times. So it wasn't too bad. We started on. I kept up with Natalie, Bill and Chris for the first lap. Then either they sped up or I slowed down or both. But I fell off. And then pretty soon I could no longer hear bill yelling the ons and offs, so I just guessed. Yep, no watch. I need one. I would really try to listen for it, and a couple times I heard a faint aaaww sound. When you get far away, that's what you hear. They both sound the same. I got really mad at the cars at one point because they kept adding on noise. But I knew that it was no use. ha. i guess that's what happens when you get frustrated. Kiley never caught me, and neither did Patrick or Caden, so I think I did pretty good. :) Then we ran back up to the parking lot, and we had 3/4 of a mile to go, so we did a lap-ish around the field and parking lot then did a lap around the school to get to 9. |