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April 20, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
2.75

I tried running today...fail. :(

I did 2 grass laps with the girls, and it felt great to be running again!!! Towards the end of the 2nd one though, I could start to feel the pain. But I didn't pay much attention to it and assumed it was just my mind getting the best of me. Then we took a break, and did speed changes. I felt great, I was in front, right where I was supposed to be. Then I felt my foot hurting again, and thought "oh no" and laid off a bit. Abigail passed me, I tried to speed up and go with her, but it was too much. I also felt so out of shape after that!

The workout was a 1000, 2 800s, and 4(?) 400s. I told Bill before we started that it was hurting, so he gave me a slower time. I wasn't happy that I couldn't do what I wanted, but I knew it was the right thing to do. So I was placed in a group with Sarah. So I just knew that I needed to stick with her. I started out great, I was right behind abigail the whole first lap, then on the 2nd my foot started to hurt again. With about 200 left, the pain in my foot and my out-of-shape-ness combined to be too much. I slowed down, and Sarah passed me, making me lose it mentally, and practically jogged the last 100. We were supposed to jog 1 1/2 laps, I got 1/2 of one done when Emily asked if my foot hurt, and I said yes, so she said to stop. So I did. 

Bill said to judge if it was mental stuff or if my foot really was hurting. I put weight on it, and yes, it hurt. Not as bad as the day I stopped running, but it was still hurting me pretty bad. It hurts in both places now, top and bottom. I told Bill it DID hurt, and the thing he told me was the thing I did not want to hear, to stop running. 

You know, I'm really upset about this. I thought I would finally be able to run, but no. Every time I watched the girls all come around the track, I was reminded that I was once there, and that if I weren't injured I would STILL be there. I'm not gonna be able to race at Pre-Regions. Back to the stupid pool. 

Asics Miles: 2.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Tomy on Mon, Aug 27, 2012 at 20:53:07 from 98.202.82.127

Don't despair, Sarah. I have been down this road before too; more than once even. Make sure to get those pool workouts and whatever else Bill tells you to do in so that you will have an easier time coming back when your foot heals. Give it some time and above all stay POSITIVE. What I have learned most about running in the past 3 years is that it truly is a mental sport. If you stay positive and take care of your injury, I guarantee you will have a swift recovery.

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