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March 29, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
10.50

Long run today. By myself. It certainly doesn't help to keep hearing the same songs over and over again over 10 and a half miles. It got to be quite a boring run.

I went from my house to Princeton Ave. and up and then over to laird park. I kept going up Princeton until I got to 21st E. and then followed it until I got to Sunnyside. Then I went down and by the tennis courts to East, then I decided to go to the cemetery. I went along 13th to 500 S. and into the Mt. Olivet cemetery and did a lap in there. Then I went up to Guardsman and to Sunnyside, to Deistel Rd. then to Military Dr. and to 1700 E. I followed 17th to Browning then went down to 15th and over to sugarhouse, then did a road lap, and came back along 15th and up browning. 10 1/2 miles

So I felt great the first part. Then my energy slowly went away and I got bored of the music. But i still listened to it. The last mile was where I had to force myself to keep running because I just wanted to stop and was so tired. But I did it!!!

:) I got up to 65 miles this week!!!! This is the first time I've ever done it!! last week was the first time I got as high as 60, and now that is history! ha. 

Fila Miles: 10.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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