Speed. At the oval. We did a mile warmup, stretched, did another mile, and a mile speed changes. Then we did a mile and 2 sets of 4 400s. On the mile I felt like we were going too fast, but got like a 6:13. Same with the 400s. What is it about me that thinks we we are going too fast when in reality we are going too slow? That's been happening to me this past week. Am i just slow? the 400s were just plain horrible. I did good on the first one, but then sucked on the 2nd and 3rd one, then got really mad that I was going so slow and did okay on the 4th one. 5th one I didn't do so well. 6th one I did okayish, and then 7th one didn't do well, and last one was okay. I can't remember some of my times, but it went something like 1:20, 1:34, 1:36, 1:25, ?, ?, 1:32, 1:28. I think. ???? We did 2 laps in between each set. Then we did 7 laps cool down to get to 10. It was really annoying though because the speed skaters had races going on and they set up the mini bleachers in lanes 2 and 3, and then tons of people would stand in lane 1. We had to move around them. Then on the 400s people wouldn't move out of lane 4 when you yelled "lane 4!!!" a million times really loud, and then you had to move around them. Annoying. On the 400s I would do good on the first 200, then slow down on the next 100, but then push on the last 100 because I didn't want to be THAT far behind. I really don't know why, but I feel REALLY slow. I just wish it could've been a good day like yesterday. BUT ONLY 8 MILES TOMORROW!!!! YAY!!!! | 