To catch up on mileage, I did 5 1/2 miles warmup while the others did less. That includes drills and track warmup. We went up Sunnyside to the shoreline trail and followed it to Red Butte Garden area and up some street, to the gate, turned around, and went through the U campus, across Legacy Bridge, and then I went through the construction area and just above the circle building to guardsman and went to Sunnyside and back to the track. 13.5 miles is what I'm guessing. Every hill made my calves hurt more. I tried to stay flat footed. I don't think that went very well. It felt really weird and I felt like an old lady doing it. Ha. I just hope that tomorrow will be okay. |