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April 25, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
7.50

Went to pipeline this morning. I had assumed the normal 10 miler, so I was ready to go and all for pipeline. Just kidding. Bill said we would do the .7 on the road first and then go the normal way. So I was like "okay, just gotta hang on them for a little longer then it'll be downhill." Nope. When I heard someone's garmin beep, saying we'd gone a mile, I knew Bill had changed his mind. Me: "how far are we going?" Bill: "'till we turn around." Hahaha. so funny. So I had thought he must've changed his mind to going up the road 5 miles and back 5 miles. I wasn't feeling good, so I dropped off. Then, maybe it was my imagination, the hill seemed to keep getting steeper, and I was to the point where I had enough of it. I turned around, and then after what seemed like a mile, I came to Elbow's fork. That rang a bell. Then I remembered Bill saying, "To Elbow" or something as I fell off. the answer to my question. Although, I was so confused. At the time, I registered it as him talking to Natalie about elbows, odd enough. It all made sense, except for the fact that they never passed me on the way back, which meant they either went farther up, or they turned and went along another trail. Then I spotted a sign that said "pipe line trail" and a trail that went beside it. Yep I followed it, just hoping it was the right way. I soon recognized it as the trail we went on for the switchbacks a while ago. I knew it would take me back to the cars. So I wasn't worried anymore. Yeah, I was the first one back to the cars. Turns out I went the right way, but then they went the NORMAL way for however many miles and came back, then did a half mile to get to 13. I feel like such a loser. Everyone expects me to be in the top 3 at regions, and there is someone my age on another team that has me worried, who is a heck of a lot faster than me, so I'm questioning if I can do it. And then there's the people on MY team. And I've never been in the top 3 of any regular school race. We'll see how it goes.

New Balance (purple) Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill on Tue, Jul 17, 2012 at 20:38:46 from 97.117.111.218

I guess first is in the top 3. That's what I am counting on, you winning the whole thing. Do not let your mind get the best of you. I want you to learn to hurt in workouts so when it happens in races it will just be that much easier. I am not saying always, but you rarely race in the comfort zone, so don't train in the comfort zone. Some say, Train hard race easy. Learn to accept the pain and hang with the big dogs. You can do it. I have seen it in you on days you want it.

From Patrick Cunningham on Wed, Jul 18, 2012 at 11:36:43 from 24.10.219.43

You are a crazy good runner! Being in the top 3 will be easy for you! Winning will be easier! Once you're in the front you will want to keep pushing to remain leading the entire race! Keep up the great work! Have fun and WIN!!!!!!

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