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April 24, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
10.00

Today was a pretty good run. We went from East, to sugarhouse, then did a run I have no way of describing because I kept focused on trying to keep up with the group. We went over a bridge and then it got all turn-y and stuff. We went to a cemetery and then over a bridge and followed the same way we came. Bill wanted me to stay with the group so I tried the best I could. I stayed up with them (and even was in the front all the way to sugarhouse) until I crashed like half of the way in sugarhouse. I fell back, but when we went on the bridge over the freeway, I started to pick up my pace because I don't know this run and I didn't want to get lost. I was trying as hard as I could to get up to them, that when I did I felt sooo worn out. I didn't want to finish, but I didn't even know how to get back. We had taken so many turns that I just decided to stay with the group. I eventually fell back again, and when I got to that super busy street next to the cemetery it took forever to cros because the cars kept coming. I just waited for them at the gate because I didn't want to get lost on the way back. I stretched while I waited. Then they came, and I tried yet again to keep up with them, but yet again failed. I was super tired and had a cramp the whole way back from sugarhouse, but I went what felt like pretty fast because I needed to get home. I did 10 miles, while the group did 11 (they did a lap in the cemetery that was a mile. good for them)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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