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15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: NAU (1 Miles) 00:05:57
Total Distance
8.00

AM: 2 miles easy

PM: Race day! First time racing for SUU in 2 years. I’ve missed track meets but wow I’ve forgotten how to race lol. Had a terrible start (forgot how fast races go out), had a good first two laps then had an asthma attack so not the greatest day. Thankfully Sierra had an inhaler, my asthma’s so sporadic that I didn’t even think to bring mine (the last serious I-really-can’t-breathe attack I’ve had was in high school). It was most likely the combination of the high elevation, dry air and first race in so long. Mostly I just feel bad about letting Coach down but he was pretty positive and didn’t seem too worried about it. Altitude conversion would put my time down to about 5:47ish so ehhh. Still not good but whatever. I did what I could.

Later did the 4x400, felt a whole lot better. Ended up PR’ing for the 400 with a 66, hahaha don’t mind my distance slowness. But in all reality I actually was pretty happy with that. 

Nike Spikes Miles: 1.25Adidas Boston 6 III Miles: 5.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From allie on Tue, Jan 23, 2018 at 17:12:50 from 172.4.198.186

hooray for racing! not a bad result, and it's always good to get into that racing environment and just get that feeling back of competing and pushing yourself really hard.

congrats on the 400 pr. :)

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