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Utah Distance Challenge

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Utah Distance Challenge (1 Miles) 00:05:48, Place in age division: 3
Total Distance
7.75

Today was the distance challenge thing at the oval. 3 mile warm up. Then I did the mile. I broke 6!!! Yay!!! I started towards the back, and then with each lap I got closer to the front. On the last lap I heard Bill yell race and I realized I could give more so I went as fast as I could. I was racing the lead girl for first. Then I slowed down. I got way tired and started to thing negative thoughts, and they won. I need to work on that. THe girl behind me outkicked me at the last minute, and it took me by surprise, and then I was so angry with her and mad at myself for thinking negative thoughts, but I think i did an okay job of covering that all up. I then realized that I broke 6... my goal!!!! yay!!! And I got 3rd. (in my heat at least) Then I did 2 miles on the inside part. I stretched and whatever, then did 1/2 mile with Patrick. Then I did a few drills with him because I was bored and had nothing else to do, and he needed to because his race was gonna start soon. Stretched some more. Then I did 1/2 mile with Sarah and Bill, when Sarah and I were both almost late for the 800. I went in the faster group. I ended up with a 2:46. Pretty good race. then I did a 3/4 mile cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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