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Davis Super Meet

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Davis Super Meet (2 Miles) 00:11:53, Place overall: 5
Total Distance
4.75

Today was the Girls Davis super meet! I did 1.75 warmup.

I just tried to stick with the front pack (yes they were all davis girls) and it actually worked pretty well to have people there to push me. It was nice to have a group to stick with. I knew about what I was supposed to be hitting and it helped to have Bill tell me what to do. The first couple laps felt really good. My mile split was 5:38. Then it gradually got harder, and I fell off of that pack with about 800 left. It got so much harder and I really wish I had stayed with them. I eventually was able to pick up the pace but by then it was too late. But I PR'd!

Then pretty much right after that I had to do the 4x800. I started it out. That pace felt so much faster (and it was) but I still quit on myself when I was fighting some other girl, so my last lap was probably a lot slower. My split was 2:42.

Then did probably a half mile cool down :)

Purple Spikes Miles: 2.50Black Asics Miles: 2.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Lynn on Wed, Mar 20, 2013 at 11:36:33 from 205.153.58.11

Congratulations on the PR, you are doing really good.

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