Sock tans

July 23, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

6th place in 3200m at State 2015 (UT)

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Relax and enjoy running

Get up to 45-50 miles/week

9+ mile run

Run a sub-19:30 5k again

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a half marathon

Run a marathon

Personal:

I ran for Southern Utah University for almost 3 years, but recently decided to step away from the competitive environment of the NCAA to focus on improving my mental health. I also served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 0.00 Month: 59.74 Year: 723.12
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 207.14
Total Distance
0.00

I'm pretty tired today. They woke me up for breakfast, then I went back to my room and slept until they woke me up for lunch. Today is a rest day for ECT. My mood is a 4 or 5 and I'm a bit bored. And kind of down for no reason. I have my next ECT scheduled for 5:30 tomorrow morning. I called one of my friends (I thought it was for the first time) and apparently I called her a couple days ago but I have no recollection of that phone call haha. ECT certainly messes with your memory. I was stunned when she said I've been here for about a week now, I remember only like 2 or 3 of the days this week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From allie on Mon, Mar 25, 2019 at 11:46:51 from 73.53.95.221

hi sarah. sending love ♡

From Burt on Tue, Mar 26, 2019 at 10:57:49 from 70.176.85.97

hi sarah. sending a dove. it should arrive next autumn.

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