AM:
Morning practice! We warmed up to Sunnyside and did a lap then back to the track. We did our chase 200/400 workout. I partnered up with Eleanor. I started with a 400. I didn't catch my first time, but the second and third ones were 75, 76. So I was doing better than I thought. I'm still pretty dang sore.
PM:
We did our 6 bleacher laps, then went for a run. We went up to the zoo, then along Wasatch to 13th and down to 19th then back to Sunnyside and back to the track. It was SO HOT. I ran with Emily, and it wasn't that the pace felt fast I just was so exhausted. My quads are now feeling it. I really need to get a new Garmin. I'll get one soon.
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