Sock tans

All City 2012

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: All City 2012 (3 Miles) 00:23:31, Place overall: 7, Place in age division: 7
Total Distance
6.00

Today was the all city meet. It was actually quite small. We did a mile warmup, and then did strides.

In the race I started out pretty good, and the first lap I was 3rd. But then I crashed and I started thinking negatively and then people were passing me, making me feel no better. There was a girl I was fighting with for about a half mile, and eventually the fight ended. I was actually the one to fall off, but then Bill was yelling at me with just a little bit left, and it woke me up, so I started to try to catch people again. I was able to catch the girl, but it turns out Sarah was the next person (actually a group) but they were pretty far ahead. So I didn't catch them . :(

I really think I could've done much better, but I am stuck with what I did. I know now how to fight people, and not to give up. I hope this will help me do better in races. Every race is a learning experience after all.

Then we did the course backwards for cool down, 1 lap of it at least. Then 5 hill strides and core. Then we played Sharks and Minnows for like 5 minutes. 

I saw my soccer coach today... my old one of course. I don't play soccer any more. He was surprised that I chose to run, of all the sports in the world, and not stick with soccer. Honestly, I'm kinda surprised myself. I actually almost kept playing soccer, but then ended up switching to Cross Country. In fact, he called it "Torture."But I like it :) It's weird to think that I might not have run. Actually, not only that but I almost moved to Bountiful, fun fact. Guess it's just meant to be :)

Asics Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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