3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)
XC 3 mile- 18:42
XC 5k- 19:37
XC 5k- 19:00 (UNLV Invite)
XC 6k- 22:25 (UC Riverside - 17:55 3 mile split)
SUU Road Race (4 miles)- 23:30
Local Road Races
Short-Term Running Goals:
Long-Term Running Goals:
Go to Nationals
Run a marathon (after college)
Junior at SUU majoring in Exercise Science and minoring in Psychology. Served an LDS mission in Independence, Missouri. Planning on graduating with my bachelor’s degree in Spring 2020. May or may not take out my 5th year of eligibility, we’ll see how running is going and what life brings
I had an appointment so I had to do the workout during my free period. I ran to the track and met Bill, then we did a lap and 2 miles of speed changes, another lap and I went back home. Ready for BYU tomorrow.
Nike Pegasus 30 Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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