Sock tans

October 17, 2019

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Location:

Rexburg,ID,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (first and only)- 1:45:46

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Officially run a half marathon

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a marathon

Personal:

Current student at BYU-Idaho and former runner for Southern Utah University. I served as a missionary for the Church of Jesus Christ of Latter-Day Saints in the Missouri Independence Mission, also known as the Alpha and Omega mission.

I want to remember the things that brought me success as a runner and I hope to always live by them:

First off, I believed it was possible to do well and perhaps even run in college. I began by wondering if I had the ability, then I started to believe it, until one day I knew that with the hand of the Lord in my life, anything was possible.

Secondly, I worked hard. I put in the effort. I knew I would only get out what I put in. I wanted to make my dream a reality, so I dedicated myself and gave it my all.

Third, I strived for a positive attitude. True mental toughness is always looking for the positive and choosing to press on, especially when things are difficult.

Fourth, I determined to never give up, to endure through even the most painful of times. 

Running has taught me so much. I hope to continue to apply the things I've learned to everyday life and any other things that become important to me. 

Now I'm transitioning to the post-collegiate athlete life. What a journey it's been.

Favorite Blogs:

Miles:This week: 12.00 Month: 61.37 Year: 965.27
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 12.00
Total Distance
5.83

Today we ran through campus to the field where tomorrow’s race will be. Tomorrow is a 4x1 mile relay, though I have work so I won’t be able to race. It would’ve been fun if I could’ve. Anyways, we ran the course- it’s on a hill and has a deceiving long uphill but it would’ve been fun too because of the downhills. Then we started to run back towards the track, Sawyer and I added on because we were only at like 3 miles. We did a large block loop around campus. Then once we got back to the track we did 4x100m strides, if it had been all together it would’ve been a 73 400 ha. It’s been a long time since I‘ve even tried to open up my stride. Then I ran home :)

Adidas Boston 7 Miles: 5.83
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Sat, Oct 05, 2019 at 19:21:18 from 68.98.75.52

I think I see a future boyfriend in your future....LOL!

From Sarah! on Tue, Oct 08, 2019 at 12:22:32 from 205.185.99.33

Hahaha good one! Idk man we shall see :P

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