We went to the course early and did our workout, we warmed up then did two 2ks. I didn't think coach was gonna let me run them but he did! He just said to stick 50 meters behind. I didn't really know what that meant, was that 50 meters behind the last girl or 50 behind the pack? I assumed it was to finish 50 meters behind not just stay 50 meters back because then I'd be running the same pace... I didn't have time to clarify cause they started. So I was like 2 or 3 seconds behind anyways! :) I went 8:16 (or a little faster) and 8:33. There are hills in those. The second one wasn't so fun, my legs tightened up a lot and my foot was buggin (ankles fine now, weird). I was actually kind of happy I could do it, I still don't feel great but I think I'm feeling a little better. I tested negative for mono so yay but now I'm really stumped. I'm gonna try getting more sleep and see if that helps. Then helped out at the race! The good thing about doing the workout here is that now I know what to expect for the course at conference (we're hosting it here in Cedar this year!) HR 56 | 