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State 2011

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: State 2011 (3 Miles) 00:23:14, Place overall: 124
Total Distance
4.00

Today was state. I ran a 1 mile warm up. In the race, I did pretty bad. I think I started out too fast at the beginning. I crashed when I was running around the pond the first time. I tried to just keep running, but it was really hard, especially with a hill right after i crashed. I wanted to stop so many times, but I wouldn't let myself. The second time around the pond was one of the times I really almost stopped, but then people told me there was only a little bit left. I thought that the race ended sooner than it did, so I kicked way too soon. I got to the highland track when I felt like I was gonna pass out. I had trouble staying conscious, so went really slow and probably looked like a fool. It was a really scary feeling. it was a really bad race. I got 23:14.2, a full minute behind my P. R. I was 124th overall, 115th scoring, and 6th from East. I'm just glad I got the experience so that I know what I need to work on. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Tara on Fri, Oct 21, 2011 at 00:54:29 from 75.169.153.111

I know that course well and ran it in HS. Don't let it get you down! Take it as a learning experience. I did pretty bad my Jr year and made it turn into a learning experience and finished 3rd my SR year. Go Sarah!

From sarah on Sun, Oct 23, 2011 at 22:43:30 from 67.2.16.79

Oh well thanks! I hope I do better next year!

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