SUU Cross Country/Track

December 15, 2018

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Location:

Cedar City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37

College

XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside - 17:55 3 mile split)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40

10k-41:31

15k-1:03:55

Short-Term Running Goals:

18:00 5k

5:10 mile

Long-Term Running Goals:

17:30 5k

5:00 Mile

Go to Nationals

Run a marathon (after college)

Personal:

Junior at SUU majoring in Exercise Science and minoring in Psychology. Served an LDS mission in Independence, Missouri. Planning on graduating with my bachelor’s degree in Spring 2020 then going to PTA school after. Haven’t decided yet but I might take out my fifth year of eligibility. If I do, I’ll declare psychology as my second major and work on that my 5th year. We will see how running is going, if I’m doing really well then I’d like to stay and see what I can do. This is an opportunity not a lot of people get so I want to make the most of it and chase down my dreams. We will see what life brings. 

Favorite Blogs:

Miles:This week: 45.07 Month: 89.49 Year: 1561.12
Nike Flats Lifetime Miles: 50.00
Nike Spikes Lifetime Miles: 10.35
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 607.21
Adidas Boston 6 III Lifetime Miles: 477.75
Adidas Boston 6 IV Lifetime Miles: 410.47
Adidas Boston 6 V Lifetime Miles: 474.41
Adidas Boston 6 VI Lifetime Miles: 123.24
Adidas Distancestar Spikes Lifetime Miles: 0.00
Total Distance
0.00

Had my swim final today, made it 850 yds (lol I’m definitely a runner, not a swimmer). The breathing is what got me. And apparently I kick like a runner haha. I was surprised how tiring it was. I probably should’ve run today, but I had no motivation. It was probably good to rest my hip flexor. Just have to power through one more week, my motivation to do anything is so low right now. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Eva Splaine on Thu, Dec 06, 2018 at 00:38:08 from 114.159.73.207

Wow! I would have probably drowned! :)

I got put in the 800m group for this coming track season.

You wrote before that you are also in the 800m group. It would be interesting to compare training.

From Sarah! on Thu, Dec 06, 2018 at 08:57:06 from 96.60.205.222

Yeah Iím in the 800 group! That would be cool to compare workouts :)

How are you feeling about running? Is it getting to be more enjoyable for you? I know you said it was difficult for you. I know how that feels, I fall in and out of that funk too. What helps me is to look at the workouts as opportunities to run fast and not so much as things I have to do. Making sure I remind myself of the reasons Iím working hard and doing these workouts has helped me to stay motivated and enjoy what Iím doing... idk if thatís helpful haha but Iím cheering for you!

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