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March 28, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
8.00

7:32 average, sooo cold. Had to take it slow on some parts because of ice

Decided to talk to Paul today after classes because I couldn’t focus at all and was so stressed and depressed that I knew I wouldn’t get anything done if I didn’t take steps towards getting more help. He walked me over to CAPS because of the severity of what’s been going on, Paul’s so great. I’ve never been to CAPS before, they got me in for a crisis screening something or another (wasn’t expecting that). The guy was really blunt and straightforward and kinda pushy but it was nice to just be honest and let it out. My twin brother is suicidal. He calls me when he’s super low so that’s a blessing. But like Paul said, I’m just waiting for the call I don’t want. So that’s been weighing heavy on my mind. The guy said I can call 911 if I think he might attempt it one night, even if I’m 200 miles away.

I will probably get lined up for some medication within the next couple weeks, because even though a lot of it’s caused by situational stressors, I’ve been in and out of depression for years and was diagnosed 2 years ago and was put on medication back then. I ran into road blocks with it but I think it’s worth another try. And I think it’d help with my anxiety, too.

Adidas Boston 6 VI Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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