SUU Cross Country/Track

October 15, 2018

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Location:

Cedar City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37

College

XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40

10k-41:31

15k-1:03:55

Short-Term Running Goals:

18:00 5k

5:10 mile

Long-Term Running Goals:

17:30 5k

5:00 Mile

Go to Nationals

Run a marathon (after college)

Personal:

I run for SUU and I'm going into my third year. I took a year off between my first and second years to serve a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri. NCAA eligibility-wise I’m a redshirt sophomore and I’m majoring in Exercise Science.

Favorite Blogs:

Miles:This week: 8.00 Month: 103.50 Year: 1211.72
Flats Lifetime Miles: 50.00
Spikes Lifetime Miles: 10.35
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 607.21
Adidas Boston 6 III Lifetime Miles: 477.75
Adidas Boston 6 IV Lifetime Miles: 410.47
Adidas Boston 6 V Lifetime Miles: 248.25
Total Distance
13.25

AM: 4 miles easy

PM: Paul texted that practice was on our own. Got thinking about track and got excited because I realized that this year I’m in good shape and might actually be able to PR, last year I was struggling to get in shape and was 6-8 lbs heavier than I am now. Even the thought of going sub 5:20 again is exciting, I know I can do that. I’ve gone 5:45 in practice before and it’s been fairly relaxed, I’m sure if I got into race mode and worked hard I could do it in indoor. When I talked to Paul he said to work for a 5:10 mile, then go for 5:00. It’s been a long time since I’ve believed in myself, but I’m starting to again, and I’m actually getting excited. Gives me something to work towards, and is a good reminder that I’m training right now for that, and that every day counts and is one step closer to achieving it.

Maybe got a little too excited. Went 9.25 miles at 7:37 average, making it 13.25 miles for today. Legs are a little tired but it feels good

HR 48

Adidas Boston 6 V Miles: 13.25
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Burt on Mon, Oct 08, 2018 at 21:25:39 from 70.176.85.97

You're earning that exclamation point at the end of your name! Boom!

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