SUU Cross Country/Track

December 16, 2018

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Location:

Cedar City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37

College

XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside - 17:55 3 mile split)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40

10k-41:31

15k-1:03:55

Short-Term Running Goals:

18:00 5k

5:10 mile

Long-Term Running Goals:

17:30 5k

5:00 Mile

Go to Nationals

Run a marathon (after college)

Personal:

Junior at SUU majoring in Exercise Science and minoring in Psychology. Served an LDS mission in Independence, Missouri. Planning on graduating with my bachelor’s degree in Spring 2020 then going to PTA school after. Haven’t decided yet but I might take out my fifth year of eligibility. If I do, I’ll declare psychology as my second major and work on that my 5th year. We will see how running is going, if I’m doing really well then I’d like to stay and see what I can do. This is an opportunity not a lot of people get so I want to make the most of it and chase down my dreams. We will see what life brings. 

Favorite Blogs:

Miles:This week: 45.07 Month: 89.49 Year: 1561.12
Nike Flats Lifetime Miles: 50.00
Nike Spikes Lifetime Miles: 10.35
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 607.21
Adidas Boston 6 III Lifetime Miles: 477.75
Adidas Boston 6 IV Lifetime Miles: 410.47
Adidas Boston 6 V Lifetime Miles: 474.41
Adidas Boston 6 VI Lifetime Miles: 123.24
Adidas Distancestar Spikes Lifetime Miles: 0.00
Total Distance
13.25

AM: 4 miles easy

PM: Paul texted that practice was on our own. Got thinking about track and got excited because I realized that this year I’m in good shape and might actually be able to PR, last year I was struggling to get in shape and was 6-8 lbs heavier than I am now. Even the thought of going sub 5:20 again is exciting, I know I can do that. I’ve gone 5:45 in practice before and it’s been fairly relaxed, I’m sure if I got into race mode and worked hard I could do it in indoor. When I talked to Paul he said to work for a 5:10 mile, then go for 5:00. It’s been a long time since I’ve believed in myself, but I’m starting to again, and I’m actually getting excited. Gives me something to work towards, and is a good reminder that I’m training right now for that, and that every day counts and is one step closer to achieving it.

Maybe got a little too excited. Went 9.25 miles at 7:37 average, making it 13.25 miles for today. Legs are a little tired but it feels good

HR 48

Adidas Boston 6 V Miles: 13.25
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Burt on Mon, Oct 08, 2018 at 21:25:39 from 70.176.85.97

You're earning that exclamation point at the end of your name! Boom!

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