SUU Cross Country/Track

December 16, 2017

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Location:

Cedar City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37

College

XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40

10k-41:31

15k-1:03:55

Short-Term Running Goals:

17:30 5k

5:05 mile

Lose 10 lbs healthily

Long-Term Running Goals:

Sub 17:00 5k

Sub 5:00 Mile

Go to Nationals

Run a marathon (after college)

Personal:

Sophomore at SUU, majoring in PE-Coaching and minoring in Psychology and Family Life/Human Development.

Favorite Blogs:

Miles:This week: 23.75 Month: 71.75 Year: 1573.49
Flats Lifetime Miles: 34.00
Spikes Lifetime Miles: 4.10
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 462.96
Total Distance
9.25

AM: My peeps are back in town! Cedar is populated again hahaha. All those college students really do make up a lot of the population. Hospital loop with Ashley, Maddy, Morgan, Kamryn and Julieta. We were cruising the first half of the run, the second and third miles were both right around 6:50. Once we were to the hospital I started to die and the last mile or two I was sucking wind. 7:31 average.

PM: 3.25 with Julieta, 7:32 average.

Adidas Boston 6 II Miles: 9.25
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Calories: 0.00
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