Sock tans

American Fork Grass Relays

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: American Fork Grass Relays (2 Miles) 00:13:36
Total Distance
5.00

Today was my first cross country race! I was happy to race again, except this race was different from what we normally do. It was a 1 mile loop that we had to do 2 times, and it was a relay. And you had to jump over hay ever so often, started out with 1 row across the course, then 2, then like 3 I think, and then the last one had a ton of them. I was the 2nd runner. It was hard for me because there weren't many people around me, just a few I could see who had a gap on our team in front of me, and a few in back too. But I didn't like being alone, it made it a lot harder for me to push. I found myself just sort of running it a lot, then remember it was a race and start trying to push again. My first mile I was focused, but it wasn't as fast as I wanted it, a 6:21. I passed people like I was supposed to, but then in the 2nd mile I started to just run it and noticed I wasn't passing anymore, and it was hard to start pushing again. I thought the hay was a fun idea, but honestly I didn't like it very much in the middle of a race, I thought I was gonna biff it a couple times. I feel like I didn't have the focus or competition I needed, but hopefully next race will be good.

Blue Matumbo Miles: 2.00Nike Revolution Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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