Sock tans

Clearfield, Cyprus @ East

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Clearfield, Cyprus @ East (1 Miles) 00:05:52, Place overall: 2
Total Distance
6.25

Today was the tri-meet at east. We did a lap warmup, then stretched. I did like a half mile of warmup, and then I had to go over to the line so that I wouldn't miss my race. How's that for a crappy warmup?

Put my spikes on and ran to the line. First lap I took the lead, and then just tried to keep it. I was like an 80-81, where I wanted it. Then I slowed down a lot 2nd lap. 3rd lap I tried to push hard because I knew that it was the hardest lap. Then on the last lap I got to 200 left, and the girl was right on my shoulder (like she was the entire race) and I could tell she was kicking, and I tried to go with her, but then she passed me with 100 left, and I lost it mentally. Then it was a mental battle to start kicking, but eventually I did, but finished 4 seconds behind her. I hope that doesn't happen at region. But then again, I had a crappy warmup, and felt crappy the entire day, and I am getting sick and my throat was killing me withmy mouth all dry. Hopefully i will be better by then, but I WILL qualify for state no matter what.

Then I did another 1/2 mile warmup/cool down, when i had to go over to the line. AGAIN. This time for the 800. Well, at least I have learned my lesson. The first lap I was in 3rd. I really felt crappy, and it was like I couldn't get myself to move. like yesterday. But I just tried to push through it. 2nd lap a cyprus girl passed me with like 200 left. I got really angry and wasn't going to lose it like in the 1600. I started kicking with 100 left, really swung my arms, and passed her!!! Got 3rd. Ha then we were talking afterward and she found out that I was a freshman and started frreaking out. haha.

Then I just tried to keep moving because I had to do the 800 in the medley...we were the only girls team so they combined us. Great. We got dead last by far. But first for the girls!!! Ha. I really felt the lactic settling in. I tried to push through it, but it was really hard with no one there to push me. I really wanted to quit that first lap, but I kept going.

I was supposed to do the 3200, but I really wasn't feeling good. I am definitely getting sick, and I'm not too happy about it. I just hope it clears up for region.

Did a 3 mile loop when I got home for cool down.

Spikes!!! Miles: 2.00Turquoise Nikes Miles: 4.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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