Sock tans

East, Cyprus, WX @ Cyprus

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: East, Cyprus, WX @ Cyprus (0.5 Miles) 00:02:41, Place overall: 1, Place in age division: 1
Total Distance
5.75

Today was the race at cyprus. The first thing that came to mind when we got there was "Their track is tiny!!!!" It only had 4 lanes, where the whole team is used to 8. Ha. So I was supposed to run the 800, the 800 in the medley relay, the 3200, and the 400. So I started to warmup when the boys 1600 was going on. I did 2 miles warmup, and had time for a mile speed changes. Then I did like a full half mile's worth of drills and strides and handoffs, no joke. I did so many!!! I'm counting it as a half mile. :P

Then they called the 800 girls to the starting line, and then Tomy said "win it" and Olivia said "you can win this thing!" and Bill said "Be prepared to match the first lap, and then out-kick the girl in the last lap. You can win." and that got me a bit nervous. Everyone was planning on me winning. Just a bit of pressure. 

I went out quick and got in position for first, which I hadn't really been planning on. I was hoping to have the girl from Woods Cross there with me to block a bit of the CRAZY wind, but no. Then Bill yelled at me "Okay you're committed now, don't lose it!" Yeah, remember that race where I had the lead the first 3 1/2 laps and lost it in the last 200? Wasn't gonna let that happen again. So I pushed the entire time. My first lap was a 1:15. The time thing says I have a 2:41, but I swear it was faster than that. I don't think I slowed down 11 seconds. But whatever, I have to go by what they say I got. At least I was 10 seconds or more ahead of the Woods Cross girl (who got 2nd.) :) I'm sure if I had Abigail and Natalie to push me, I would've been faster.

Then was the medley relay. I was the 800 runner. Great thing to have just run the open 800 literally right before. Not. That's alright though. Some girl called me crazy. Ha. That's me. We were in 2nd when I got the baton, and I was catching up to first place, kicking of course, when she starts kicking really hard in the last 100 meters. I wish I would've pushed harder with 300 to go so that we might've had a chance at winning, but oh well. We got 2nd. Which is good. I think.

Then I did a mile. They called for the 3200. I went over there, ready to do it, but not really wanting to because of the hard wind and the rain. Then Bill scratched us from it. :) The other teams followed. No 3200!!! Yay!!

Then Bill didn't make us run the 4x400m relay. He said we could arrange teams if we wanted to, but he wasn't going to make us. Well, the girls were trying to make a team, and they only needed one person, so I said I would. I went last. We were in last place when I got the baton, but this was for fun, right? So I just focused on my arms and moving my legs and tried to move fast. We finished 3rd though!!! (Also last...Ha.) 

Fila Miles: 3.50Spikes!!! Miles: 2.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: