I did Wasatch loop but cut it a little short. 7:48 average. I was really tired. I also still feel a need to watch my pace, but I should probably let that go for the time being and just focus on miles. But I’m really tired. I prefer this sleepy tired to the depressed tired, though.
My mood’s a 6. I’m not sure if being super tired is from not getting enough sleep or if it’s from my medications. I think it’s the latter, but we’ll see if it continues. 7 hours of sleep is still decent, right? The doctor put me back on Lithium last week and upped the dose from what Dixie had put me on. He said that the dose I was prescribed at Dixie was the smallest dose you could get and would have done hardly anything to help. He said Lithium can cause fatigue so I should watch out for that and we’d re-evaluate at our next appointment. If my tiredness doesn’t go away, it’s probably the Lithium and I’ll tell my doctor when we next meet.
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