I might regret this run later on but I don’t care. I needed a pick me up, it’s been a really tough couple of days. But God is so good and there’s a positive to everything.
I was surprised by this run actually. I expected it to be a whole lot harder than it was. It wasn’t easy but I wasn’t dying so I’m in better shape than I thought. 7:11 average for 7.5 miles (53:55). Slowest mile was 7:28 at the beginning, fastest 6:58 at the end. Felt relaxed and awesome to get out again, but probably not smart. I’ll back it down to 2 or 3 for a week or so. Didn’t feel any pain in my femur so I’m crossing my fingers I didn’t just screw everything up haha.