Modified Cemetery run with a lap in the cemetery. 8:03 average. I felt pretty good, but at the end I think I had an asthma attack. It’s been years since I’ve had one. I was wheezing pretty loudly and my breathing was really shallow. I stopped and tried to take deep breaths but my chest hurt and I still wasn’t able to get much air. I walked home. I think being slightly out of shape contributed, though I’m not sure why all of a sudden it happened. My chest still feels like it has a weight on it but I’m okay. My asthma isn’t that severe, I’ve mostly grown out of it. It was pretty bad when I was younger (I got it because of my biological parents smoking so much). I had to use a humidifier and an inhaler fairly often back then but like I said I haven’t had an attack in years. I don’t even have an inhaler anymore because I thought it was gone. Maybe I just have to stay in shape to keep it at bay- hooray for motivation!
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