Sock tans

July 23, 2019

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Cedar City,UT,

Member Since:

Jun 21, 2011



Goal Type:


Running Accomplishments:

800m- 2:23

1 Mile- 5:12


XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

6th place in 3200m at State 2015 (UT)

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Relax and enjoy running

Get up to 45-50 miles/week

9+ mile run

Run a sub-19:30 5k again

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a half marathon

Run a marathon


I ran for Southern Utah University for almost 3 years, but recently decided to step away from the competitive environment of the NCAA to focus on improving my mental health. I also served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 0.00 Month: 59.74 Year: 723.12
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 207.14
Total Distance

Mood was a 5 today. Not awesome but not terrible either. I’m judging based on how much energy I have, how excited I am to do something, how sad I feel, or how much I just wanna stay in bed. My mom’s concerned about my steady decline this week in mood. If it continues to drop I’ll probably have to get more ECT treatments, though we’re also concerned about that because I’m on the more extreme side of the memory loss side effects. I’ve improved a lot, but I’m still iffy on a couple random things that come up each day. Like today, I forgot that church had been changed to two hours a while back instead of 3, that was a big change that I feel like I should’ve remembered. I also noticed Hattie’s braces and couldn’t remember when she got them, I asked her and she laughed because she’s had them since October. My memory loss is amusing sometimes lol. But also frustrating. At least I don’t ask the same questions every 10 minutes like I did last week haha. We will talk with the doctor next time we meet. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
From Burt on Mon, Apr 15, 2019 at 12:06:54 from

Church was only an hour for me because we went to my daughter's ward to listen to her give her first adult sacrament talk. She and her husband did good. Then we skipped the rest and went home :)

From Sarah! on Mon, Apr 15, 2019 at 21:28:30 from

Oh how fun! Well, fun when youíre not the speaker right? Haha :) Iím happy that they both did well. One hour church? Nice! Iíve always loved mission farewells/homecomings because thereís an extra incentive to come/leave early... FREE FOOD!! Hahaha just kidding :)

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