Out and back towards Walmart. I was feeling pretty good today. At first I was just going at a comfortable pace but after a mile (7:40) I picked it up a bit. My last mile I decided to push the pace a little more which ended up being 7:05. Overall I averaged 7:21. Also, I ran every day this week which is something. I want to start trying to increase my mileage again. This week has reminded me how good running can feel, especially if it's for more than 30 minutes haha
|