Pool: 5 minutes warmup, 35 minutes at 60%, 5 minutes cool down. Either missed the memo that there was no official pool practice or was the only one to show up... it's cool though. It's almost fall break so... that's probably it.
In class today I felt a random sharp pain in the side of hip, lasted 2 seconds then went away. Thought maybe I just sat weird and triggered it, so I adjusted. Pain kept coming back for the last 10-15 minutes of class, each time sharp pain lasting 1-2 seconds and 30seconds to 2 minutes between each one. Talk about hard to focus, lol. Continued for about a half hour. Really wierd, talked to Nate about it and since it's not shooting down my leg or anything and just is staying in that spot we're just gonna be mindful of it and see how it feels tomorrow. It was only for that half hour, until I heated it and went to the pool. Now it's fine. Weird. But hopefully I can try running tomorrow, it's up to Patrick though so we'll see.
| 