SUU Cross Country/Track


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Cedar City,UT,

Member Since:

Jun 21, 2011



Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-5:10 1600m split)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37


XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside - 17:55 3 mile split)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40



Short-Term Running Goals:

18:00 5k

5:10 mile

Long-Term Running Goals:

17:30 5k

5:00 Mile

Go to Nationals

Run a marathon (after college)


Junior at SUU majoring in Exercise Science and minoring in Psychology. Served an LDS mission in Independence, Missouri. Planning on graduating with my bachelor’s degree in Spring 2020. May or may not take out my 5th year of eligibility, we’ll see how running is going and what life brings

Favorite Blogs:

Miles:This week: 26.50 Month: 101.50 Year: 101.50
Nike Flats Lifetime Miles: 50.00
Nike Spikes Lifetime Miles: 10.35
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 607.21
Adidas Boston 6 III Lifetime Miles: 477.75
Adidas Boston 6 IV Lifetime Miles: 410.47
Adidas Boston 6 V Lifetime Miles: 474.41
Adidas Boston 6 VI Lifetime Miles: 332.84
Adidas Distancestar Spikes Lifetime Miles: 1.00
Race: Pre-Regions (3 Miles) 00:23:55, Place overall: 11, Place in age division: 11
Total Distance

Today was Pre-regions. I wasn't even sure if I was gonna race. But I did! I kinda wish I didn't though. It sucked and did crappy. Oh well another learning experience I guess. I did a mile warmup with the girls, although it was really slow. Then I did about another half mile of strides.

I started pretty fast, actually probably too fast. I was tied with Abigail for first for the first part of it. Then on Bessie I fell off. I started getting to be towards the back. Or so I thought. I pretty much quit on myself. I gave up and didn't try to pass anyone. I seriously thought about just dropping out of the race, but then decided that wouldn't do me any good. I was thinking negatively and it certainly didn't help. Then on my last time on bessie I heard Bill yelling at me, and I changed my mind about letting people pass me, and decided I would start kicking. I actually had a pretty good kick. I passed 2 girls, technically only because they started going the wrong way at the top of bessie and I knew to turn, but I like to tell myself that I would've out-kicked them anyway. One of them tried to pass me back, but I beat her...barely :)

That is the most I have ever felt like I needed to puke because of running...ever. Haha. 

Spikes!!! Miles: 3.00Asics Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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