SUU Cross Country/Track


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Cedar City,UT,

Member Since:

Jun 21, 2011



Goal Type:

NCAA Champ

Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37


XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40



Short-Term Running Goals:

18:00 5k

5:10 mile

Long-Term Running Goals:

17:30 5k

5:00 Mile

Go to Nationals

Run a marathon (after college)


I run for SUU and I'm going into my third year. I took a year off between my first and second years to serve a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri. NCAA eligibility-wise I’m a redshirt sophomore and I’m majoring in Exercise Science.

Favorite Blogs:

Miles:This week: 5.00 Month: 77.91 Year: 1397.88
Flats Lifetime Miles: 50.00
Spikes Lifetime Miles: 10.35
Adidas Adizero Boston 6 Lifetime Miles: 551.05
Adidas Boston 6 II Lifetime Miles: 607.21
Adidas Boston 6 III Lifetime Miles: 477.75
Adidas Boston 6 IV Lifetime Miles: 410.47
Adidas Boston 6 V Lifetime Miles: 434.41
Race: Pre-Regions (3 Miles) 00:23:55, Place overall: 11, Place in age division: 11
Total Distance

Today was Pre-regions. I wasn't even sure if I was gonna race. But I did! I kinda wish I didn't though. It sucked and did crappy. Oh well another learning experience I guess. I did a mile warmup with the girls, although it was really slow. Then I did about another half mile of strides.

I started pretty fast, actually probably too fast. I was tied with Abigail for first for the first part of it. Then on Bessie I fell off. I started getting to be towards the back. Or so I thought. I pretty much quit on myself. I gave up and didn't try to pass anyone. I seriously thought about just dropping out of the race, but then decided that wouldn't do me any good. I was thinking negatively and it certainly didn't help. Then on my last time on bessie I heard Bill yelling at me, and I changed my mind about letting people pass me, and decided I would start kicking. I actually had a pretty good kick. I passed 2 girls, technically only because they started going the wrong way at the top of bessie and I knew to turn, but I like to tell myself that I would've out-kicked them anyway. One of them tried to pass me back, but I beat her...barely :)

That is the most I have ever felt like I needed to puke because of running...ever. Haha. 

Spikes!!! Miles: 3.00Asics Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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