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April 19, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Tue, Jan 22, 2013
Total Distance
7.00

Ran to Liberty and did 4 800s. The terrible air quality aggravated my asthma. I had a hard time breathing and such. Also my legs felt like jelly on top of that. I wish I stayed for the entire thing, from what I hear they only did 1 more. Lovely. Anyway, I think not running yesterday also came into play. But I fought with my mom to let me go, and she wouldn't let me. I don't blame her though it can be scary at night. I should've gotten up earlier and gone for at least 3, but me and my laziness wanted to sleep in thinking I'd be able to later. Now getting to 60 is going to be very difficult, if possible. No one will come run with me in the mornings, probably out of laziness or lack of motivation. Come on people.

Blue Nike Motos Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Natalie on Mon, Jan 28, 2013 at 22:19:09 from 128.187.97.22

Dang gurl- that is some dedication running in the mornings! Come to Provo anytime and I will run with you :) Keep it up. It is hard to get the miles in but it pays off. Take it a day at a time and add more at practice every day even if everyone is done.

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