Sock tans

Simplot Games Finals

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Simplot Games Finals (1 Miles) 00:05:32
Total Distance
4.00

Today was the finals for simplot. I did the 2 mile warmup, then had to hurry to the bull pen. I didn't get as much warmup as I would have liked, I usually do drills and stretching before races and I didn't get to today. My first lap was again too fast, 400 was a 75, then 800 was 2:38, 400 left I was exactly 4 minutes and then finished way slow with 5:32. At 800 I started to make my move but then with 600 left it went downhill. People started to pass me and I didn't match, I should have. I felt so dead though, I just mentally lost it. I know that if I would have focused I could have finished a lot faster, I wish I would have. My arms, oddly, were what hurt the most. My legs hurt too but not as much. I'll just take this as a learning experience and hopefully the next race I can break 5:20. I looked back to last year and i did exactly the same thing, I crashed the last two laps. I think I just lack the strength to finish, I hope this year I can change that. At least my indoor times have been slightly faster. I was hoping I could have PR'd by now, I know it's only indoor but I'd still like to be running faster times. I did about a mile cool down.

Purple And Orange Spikes Miles: 1.00White Nike Pegasus 29 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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