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September 16, 2019

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Location:

Rexburg,ID,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Relax and enjoy running

Get up to 45-50 miles/week

9+ mile run

Run a sub-19:30 5k again

Officially race a half marathon

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a marathon

Personal:

I ran Cross Country and Track at Southern Utah University for almost 3 years then transferred to Brigham Young University—Idaho where I am currently enrolled. I also served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 0.00 Month: 38.00 Year: 851.63
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 334.45
Total Distance
5.35

This morning I was so tired and kept hitting snooze and actually fell back asleep for a sec. The next thing I knew it was 6:57 and I was supposed to meet Morgan at Coach’s office at 7. I started to panic and was about to jump out of bed, but right then Morgan texted me saying sorry it was last minute but she was going to take the day off. Yes! I was so relieved and went back to sleep because for whatever reason I was extremely tired. Definitely not in the mood for running. After work I went running, unfortunately at the hottest part of the day. If it was cooler I would’ve gone longer but it was kinda terrible at the end. Took Dikes to Canyon road and then ended up taking side streets to see if I could get home that way. I certainly can but I overshot it and ended up farther up Main than I meant to go. But hey I found a new way home :) knee was hurting a bit and I was tight again. Still a bit sore. 7:48 average 

Adidas Boston 7 Miles: 5.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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