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April 25, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
7.00

Today was our first "practice," I wasn't sure what to expect! It's really chill. More of a running group than a team, but we do technically have races. Our first is Thursday evening but I have work so I can't participate :( anyways, we're team Hawks! Thursday is a mile relay. I'm not sure if every race is like that, but it'll be fun to mix things up this semester.

So the team is bigger than I originally thought, a group text went out last night and there were only 5 numbers including mine and our coach's so I thought there were just going to be 4 of us per team. We met at the track. There was another team meeting at the same time as us but we still stayed in teams. There ended up being about 8-10 of us that showed up on team hawks, I think there might've been more that just didn't show. Before we started we took a poll to see who has been running over the summer, most have been at least off and on. Today was just an easy run, we started out pretty slow. Slower than I've gone in a while, but it was team bonding time so you know I just tried not to get antsy. After about a half mile I failed that plan and moved up to the front with the guys, though still going pretty slow. First mile was 8:22. Then we started to pick it up, we'd dropped our coach and two girls that haven't been running. They were only going 20 minutes. Then as we picked it up we slowly dropped the others. By 2 miles, we were down to me and two guys named Sawyer and John. All three of us ran track in high school. Fun fact- Sawyer and I both in the past got a stress fracture in our right femur that ended up being a season ender. Say what? Anyways, John just got home from his mission 3 weeks ago so I was impressed that he went with us the whole way. Sawyer said he runs 50-80 mile weeks. We talked about running and pro runners and it was a good time. We went out 3ish then back, I did a lap when I got back then ran back home. 7:52 average

Adidas Boston 7 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Tue, Oct 01, 2019 at 07:28:49 from 68.98.75.52

Fun times. And you beat me by 1.01 miles for the month!!!!

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