Sock tans

April 23, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
12.00

Today was the second day of camp, we are at 10,000 ft elevation so its harder to run/breathe. In the morning I felt alright, it was really cold out but it felt good. Coach wanted everyone to go at least a mile after the warmups, I went 3 with Ashley even though everyone else turned at the half mile. Ashley added after to 6 cause she's amazing and does 16 miles a day. Later we went to Navajo lake and did a loop that started on the dirt road then turned into trail after the first 4.5 miles. It's beautiful up here! So the first 3 miles were 7:20 average with some rolly hills (though not nearly as steep as Jeremy ranch, just longer) and I was dying. I fell off at about 4 miles, stopped for a sec because I was breathing heavily and I was discouraged that I couldn't keep up. I think I was mostly bugged because a girl I was much faster than in track was still with the group. I had to remind myself that this wasn't a race just a run and that these are my teammates, I guess I'm just not used to running with only girls. I gotta stop being so competitive. Coach was waiting at the trailhead so I felt like an idiot bringing up the rear of the pack (I had chosen to run with the longer distance group). The girls had all waited for me, so that was nice. On the trail as we kept going I felt more and more fatigued, and it was hot. At one point I felt really light headed and out of it, was exhausted and embarrassed that I was the weakling of the group. I soon fell off and completed the last mile and a half on my own at an awfully slow pace, just trying to finish. Ahhh I want to make the travelling team so bad, but if I feel like this for much longer I don't see how I can. I tried so hard to keep up today to show coach that I work hard, but all he must've seen was me tailing behind everyone else. Coach has had some really motivating speeches, and I'm holding fast to some of the things he's said. On a more positive note it's so much fun up here, I love the team and have had a blast.

Nike Pegasus 30 VI Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: