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USU indoor invite

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: USU indoor invite (1 Miles) 00:05:45, Place overall: 13, Place in age division: 13
Total Distance
11.00

First track race! I was excited but nervous because I didn't know if I would be able to do well, and time wise I didn't but at least it's the first meet. I warmed up with everyone before the boys 4x800 for 2 miles then a mile of speed changes. Then we went to a subway a half mile away to get some food but i couldnt eat anything because of my race. We went back and I warmed up again with Bill, Tilda, and Emmaline for a mile.

 I am really mad about my mile, I could have done so much better but, like Dakota said about his mile, I didn't want to hurt so I backed off. I was in good position for the first lap but fell back. 5:45 was my time. After my mile I got splits for the boys miles then we all went back to subway because I was starving and needed food and so did others. Then we went to a Jamba Juice a mile and a half away. I felt my sandwich alright, but not to the point that I needed to puke. I have a pretty strong stomach. Then we went back to the track, totaling 3.5 with more uphill than I'd like.

Then I did drills and such and raced the 800, I really didn't want to but Bill wanted me to so I did. I'm glad I did, my time still wasn't too great but I competed and actually fought. My legs were dead by then so I'm happy with it. My time was 2:35. I was 8th. After the 800 we did a mile cool down and went home.

Grey/Blue Nike Pegasus 29 (number 2) Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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