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April 26, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
8.75

We went to Liberty and ran to the drinking fountain, then went over to the mile mark. Then we did a 2 mile. I was supposed to hit 13:30. I hit 13:50. I tried to just hang on to Abigail for the whole thing, but after a mile I felt like I was stiffening up and i couldn't move. I would try to get myself moving, but my legs felt like they were going to fall off. It was cold! My calves gradually got tighter as I ran.

When I stopped my calves hurt so bad!!! When I started running again just a little later for the recovery they got worse. I stopped about halfway to the mile mark to stretch them. oh they hurt so bad I wanted to scream!

Then I got to the mile mark and realized I hadn't paid much attention to the instructions Bill gave us at the fountain...I didn't know what I was supposed to do after the 2 mile. So I just did a mile because I heard some people were doing that. Yeah, turns out some did a 2 mile. hmm well I know now to pay better attention.

I finished at the 2 mile so I went to the drinking fountain and then got a drink and I could see Sarah and Megan, so I waited for them and we headed back. Then Bill and Abigail caught up to us so I went with them, and we added on a ton while trying to make lights and such, yet still ran up the hill... I didn't like that part.

Asics Miles: 8.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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