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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Weber (1 Miles) 00:05:54, Place overall: 7
Total Distance
10.00

Today was Weber. First indoor track race! I didn't do so well though... But it's the first track race so I guess no one ever really does amazingly good except for the people like Tomy and Chris who just always do good. Anyway, I started warming up with Ryan then decided I should go to the bull pen. so I went over there and they gave us our bibs and took our cards and placed us into heats, I was in the faster one. They decided to do the slowest first. So Abigail and I did drills and strides and more warmup stuff. Counting it all as 1.5

So for the 3200 I did really bad. Bill gave us pep talks and such about getting 1 and 2, I wanted to but I don't think I wanted it enough. I thought it would be cool and all, but I should've gotten into the mindset that NO ONE will take 1 and 2 away from us. Yeah, I should've thought more about it so that when the time came I would've been prepared. Anyway, first few laps Abigail and I led, then I lost it and fell off. I wish I would've tried to hang on. When they lapped me I think I just gave up a bit. But last lap I tried to get going, not sure if I moved much faster though. I got 13:28 & 10th place overall.

Then Bill said to eat food and then go for a cool down. I cooled down 2.5 outside in the freezing cold. But it was nice to be able to think and be alone for a little bit.

In between sleeping and laying around, I ran a mile with Bill and Chris.

Then I warmed up with the milers doing C things in the hallways. Went to the bull pen and got my bib and ran the 1600.

I felt like I was much more consistent in this one, it was slow but Bill said time doesn't matter right now. 5:54 with 7th place.

Then Emmaline decided she wanted to do the 4x800. Lovely. So I did that. I was the first leg, I think maybe I thought "hey, it'll be easy" and forgot how hard the 800 actually is. I tried to hang on to the front girl, but she gapped me, then the other girls caught up to me, but at least I was tied for last and not super far back. Yeah, are team lost. But I tried! Then .5 cooldown.

Natalie's Magic Flats Miles: 3.00Blue Nike Motos Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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