| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 26 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Adidas Boston 6 II Miles: 50.00 |
|
| Night Sleep Time: 40.50 | Nap Time: 0.00 | Total Sleep Time: 40.50 | |
| | Up to the zoo, then VA loop and a lap in the cemetery. 7:49 average. I have a painful cough, headache, sore throat, and bad congestion. Chest was burning on the run, not very fun. Hopefully I can get over it soon.
Happy New Year! 2018 will be a good one.
|
| Adidas Boston 6 II Miles: 7.50 |
|
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Wasatch loop to Sunnyside, 7:32 average. Felt drained of energy but headache and throat aren’t so bad. Hattie tested positive for strep so I’m hoping I don’t get that on top of what I have.
|
| Adidas Boston 6 II Miles: 8.00 |
|
| Night Sleep Time: 9.50 | Nap Time: 0.00 | Total Sleep Time: 9.50 |
| | Add Comment |
| | VA loop to 1300 E, over to Sugarhouse, a lap around, then back to my parents house along 1500 E. 7:47 average. Still don’t feel too great, but there is a little improvement. I’m hoping it’ll be gone by next week. I’m getting pretty pumped for track season! Our first meet is next weekend, if I travel it’ll be my first collegiate meet in two years. Kind of crazy, but this time around will turn out great!
|
| Adidas Boston 6 II Miles: 8.00 |
|
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Add Comment |
| | Felt 10x better than I did two days ago. I still have a cough and congestion but I’m on the tail end of being sick, which is awesome. Energy is coming back. Ended up doing Wasatch + VA loop again, then back up to Foothill to add to 10. 7:13 average. I picked it up a lot on the second half, had 4 miles sub 7:00.
|
| Adidas Boston 6 II Miles: 10.00 |
|
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Add Comment |
| | Shriner’s run, 7:34 average.
|
| Adidas Boston 6 II Miles: 9.00 |
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
| | Add Comment |
| | Last run in Salt Lake. Met Angie at Sugarhouse today, both of us felt kind of sluggish. We went along 1500 E to 900 S, down to 1300 E and to the Catholic Church, then back along 13th to the cemetery, a lap in there, and back to Sugarhouse. 7:47 average.
On an unrelated note, the Greatest Showman is a must see. Great music, best movie I’ve seen in a long time.
|
| Adidas Boston 6 II Miles: 7.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| |
| Adidas Boston 6 II Miles: 50.00 |
|
| Night Sleep Time: 40.50 | Nap Time: 0.00 | Total Sleep Time: 40.50 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|