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Location:

Rexburg,ID,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (first and only)- 1:45:46

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Officially run a half marathon

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a marathon

Personal:

I'm a current student at BYU-Idaho and a former runner for Southern Utah University. I'm majoring in Therapeutic Recreation. I served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 3.75 Month: 3.75 Year: 96.30
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 319.88
Total Distance
11.57
Nike Pegasus 34 Miles: 11.57
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Wasatch loop, 7:42 average. Felt decent, though I'm definitely out of shape. Slowly but surely I'll get back into it, I've just got to be consistent. Salt Lake is so much nicer out than Rexburg haha. It was almost in the 60s

Nike Pegasus 34 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.00

Millie and Tessa wanted to go running today so I took them out for a run :) they made it 1.25 miles at about 11:15/mile pace, it was farther than I thought they'd go. I was impressed their tiny legs made it haha. Anyways, then I added two more miles. I think my meds make me tired cuz I've been exhausted the past little bit. My ankle/foot was bugging a little.

Nike Pegasus 34 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
0.00

I used today's earthquake as an excuse not to run. It was 5.7 in magnitude, largest aftershock was 4.6

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
3.57

VA loop. I feel really lethargic. 

Nike Pegasus 34 Miles: 3.57
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
11.57
Nike Pegasus 34 Miles: 11.57
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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