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Week starting Mar 22, 2020

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
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I was readmitted to the hospital on Tuesday, this time at the University Neuropsychiatric Unit, 4 North AKA the suicidal unit. Wooo. Anyways, I think this time is different, it's been helpful to be here. I've learned a lot of new things and am having my medications tweaked, the psychiatrist said that no one really stays at the dose that I was on, that it was a starter dose. So they doubled it. The tricky part is knowing when I'm okay to go home because depression/bipolar meds don't typically kick in for a few weeks. But the one I'm on typically you feel the effects quicker than others so that's a positive, plus it's a good medication on its own. It does its job well, according to my psychiatrist. It's just a newer medication and therefore very pricey. Meh but if it keeps me functional it's worth it.

At this point we're thinking I'll be discharged Monday, but we will see. I'm seeing a psychologist/therapist everyday, as well as a dietician who will help me with my eating habits. Also the psychiatrist and a social worker every day. And then we have group therapy all throughout the day every day, so it's a great place to get the help I need. It's a little different to be back a year later and not have my mind groggy from ECT treatments.

I'm doing better and slowly but surely finding the drive to want to help myself. I've needed help learning how I can best do that but I'm learning. And I've felt more motivation come back even just in the past couple of days, and now I have a goal in life once more. Something to work towards- becoming a recreational therapist. I sort of lost sight of that/ wasn't so sure if I wanted to do it, but I've met a couple recreational therapists in the past few weeks and they have been very, very helpful to me. I want to be able to help others the way they have me, and I feel as though it's a measureable goal I can achieve. I do doubt myself a little bit because my parents have suggested that the traditional way of going away to college might not be a plausible option for me anymore because I've struggled in school so much the past 2 years, but at the same time I don't want to just give up. I've learned about better resources that can help me and if I can get my depression/bipolar stuff under control I know I'll be capable of a lot more. So, really, my focus right now should be on getting better, but I'm grateful to have somewhere else to go when I've achieved that, or at least a goal.

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