Jun 21, 2011
800m-2:23.47 (Pine View Invitational)
1600m-5:12.39 (Pine View Invitational)
1 Mile- 5:12.97 (Arcadia Invitational-sea level)
3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)
XC 3 mile- 18:42
XC 5k- 19:37
XC 5k- 19:00 (UNLV Invite)
XC 6k- 22:25 (UC Riverside)
SUU Road Race (4 miles)- 23:30
Local Road Races
Short-Term Running Goals:
Finish the progression run in August
Recover from injury (stress reaction in femur)
Long-Term Running Goals:
Go to Nationals
Run a marathon (after college)
I’m going into my third year at SUU. NCAA eligibility-wise I’m a redshirt sophomore. I’m double majoring in PE-Coaching and Psychology.
Went over to Sunnyside and went up Emigration Canyon until I hit 3 and back home. 7:53 average. Hamstring was fine all through it. I'm still going to be careful about it though.
7:41 average, hamstring tightened up about halfway through. Beautiful day!
Zoo trail + adventure run. 7:50 average.
VA loop. Didn't feel so good today, I think I'm dehydrated. Need to start drinking more water.