SUU Cross Country/Track

Week starting Jun 05, 2011

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Cedar City,UT,

Member Since:

Jun 21, 2011



Goal Type:


Running Accomplishments:

High School

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 3 mile- 18:42

XC 5k- 19:37


XC 5k- 19:00 (UNLV Invite)

XC 6k- 22:25 (UC Riverside)

SUU Road Race (4 miles)- 23:30

Local Road Races

5k- 18:40



Short-Term Running Goals:

Get up to 70 miles a week

Long-Term Running Goals:

Sub 17:00 5k

Sub 5:00 Mile

Go to Nationals

Run a marathon (after college)


Sophomore at SUU. Competed in Cross and Indoor but redshirted Outdoor my freshman year. Took a year off of school and running to go on an LDS mission to Independence, Missouri, but am back in Utah and slowly getting back in shape.

Favorite Blogs:

Miles:This week: 42.50 Month: 154.05 Year: 939.53
Flats Lifetime Miles: 21.50
Spikes Lifetime Miles: 4.10
Adidas Adizero Boston 6 Lifetime Miles: 405.30
Total Distance
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Total Distance

Today was my first day with the cross country team, even though they started yesterday. I ran about 4 miles, and I remember that we started In sugarhouse park. We went into a territory that I don't know very well, so I don't know how to explain where we went. It was the buddy run, and my partner was Natalie. I got to know Natalie a lot better, even though I already knew her. I can tell you that the run had tons of flowers in it, mostly because we talked of them a lot of the time. It wasn't actually as hard as I thought it would be, and I look forward to more!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
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