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Week starting Jun 23, 2019

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
25.00
Adidas Boston 7 Miles: 25.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Total Distance
6.00

Today I ran to the temple and back. 6 miles, 7:50 average. It was hilly (the temple’s on a big hill, it’s visible when coming from up north and driving on southbound I-15. It’s beautiful!)

I’ve had a lot on my mind lately. Also it’s partly why I didn’t run this weekend. Just needed to take a small break

Adidas Boston 7 Miles: 6.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments(3)
Total Distance
5.50

I accidentally deleted this entry but my watch says it was 4.75 miles at 7:26 average then did .75 of cool down 

Adidas Boston 7 Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
0.00

Didn’t run today because I was working on other important things and then it was bedtime and I was exhausted 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.50

Ran towards the temple again but turned earlier. 7:35 average

I might transfer to BYU-I. It’s either 2 more years at SUU for a bachelors in Exercise Science, 2.5 years at BYU-I for a bachelors in Exercise Physiology, or 3.5 years at BYU-I for an applied associates in PTA. I’m wanting to become a Physical Therapist Assistant, but my backup is a bachelors if I don’t get accepted into the program (only 30 people selected a year to enter the program). Gotta cover all my bases. 

I just have to decide if I want to stay at SUU or transfer. If I transfer it has to be now because of classes that can only be taken at BYU-I to count towards your degree, and because you’re only allowed to take so many credits to still be eligible for the program. What it comes down to is if I’m up for the rigorous work required for PTA and willing to take out $30,000 of student loans OR get a bachelors with $3,000 in student loans... once I figure all that out I’ll know if I’m staying at SUU and still running collegiately or transferring to BYU-I. If I transfer I’ll still run for fun, but I’ll be leaving behind the competitive environment of the NCAA. 

Adidas Boston 7 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
5.00

Nice run in Salt Lake- out and back on Foothill. Good pace. 

Adidas Boston 7 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

VA loop today, 7:53 average. I figured out some more details about BYU-Idaho, I’m feeling really good about it. I’m pretty confident I’ll transfer. 

Adidas Boston 7 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
25.00
Adidas Boston 7 Miles: 25.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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