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Week starting Jun 24, 2012

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
54.00
Turquoise Nikes Miles: 54.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

Left for my cabin today, and no, I didn't run, but that's because I was stuck in a car all day and my mom wouldn't let me run in the dark when we got there....

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
9.00

WOW. It sucks to run up here. The higher elevation makes it just that much harder to run on your own. I had to run a loop several million times to get the mileage I need, and I HAD to have someone follow me on a four-wheeler, which made it that much more tempting to stop running and hop on. But  I forced myself to run. I made it 1 lap, just a bit over 2 miles, when I felt like I couldn't breathe. I stopped for a bit, then continued. 9 miles that day. Then went wakeboarding!!!

Turquoise Nikes Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
17.00

AM:

the same loop. 11 miles, again with the 4 wheeler.

PM:

the loop again. 6 miles. yep, the 4 wheeler was right by me the whole way. I had to force myself to keep running. 

Turquoise Nikes Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.50

4.5 miles on that same loop, adding just a bit more when i got back to make it even.  Now I'm worried that when I get back home I'm going to be in the back of the pack because I've been having such a hard time up here.

Turquoise Nikes Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
10.00

Went a little bit later because I was feeling lazy. Same deal as before. 4 wheeler and same loop

Turquoise Nikes Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
13.50

Went later at night because the 4th of july parade was today!!! (Even though it's not the 4th of july, but they had to do it earlier because the boat regatta was on the 4th and so were the fireworks!! seemed like a forever long run. I hate running up here. No music today either because I couldn't find my headphones...ug

Turquoise Nikes Miles: 13.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
54.00
Turquoise Nikes Miles: 54.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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