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Week starting Jul 28, 2019

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
12.51
Adidas Boston 7 Miles: 12.51
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

No running today, I pushed it off and pushed it off until it was too late. As has happened a lot lately. Dang, I’d wanted to run every day this week. Oh well, tonight I went to see Every Brilliant Thing at the Utah Shakespeare Festival with my friend who works there. She gets free tickets :) It was really good. They’re going to show it to every high school in Utah because of the high rate of suicides among teens, especially in Utah. I think it’s pretty cool that they’re doing that. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.12

Canyon, 7:32 average. It was very hot and windy. I went at the hottest time of day because I decided I probably shouldn’t put it off or I’d most likely end up not running. I’ve got a lot to do today.

Adidas Boston 7 Miles: 4.12
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
4.72

Dikes, 7:35 average. It was a lot cooler today, very humid. Overcast and it had previously rained, but I just so happened to run during a window of no rain. I love the smell after a downpour.

Moving day! Farewell Cedar. I’ll be in Salt Lake for almost a month and a half before I move to Rexburg, BYUI has a “move in day” and this semester it’s September 13th.

Adidas Boston 7 Miles: 4.72
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
0.00

Moving day number 2, I didn’t finish completely moving out of my apartment in Cedar until after 7pm yesterday and decided to wait until today to drive/complete the move. No running because I helped Grae with some of her math and tried to pull out and move everything in my car. I’m actually very surprised I fit everything in yesterday, my car is tiny. There was a point where I thought for sure I’d have to make two trips, I was seriously so shocked it all fit. I’d reorganized for an hour or so until it did. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.67

Over to 2100 S and up a little ways past sugarhouse park, 7:50 average. I forgot that Salt Lake is warmer than Cedar. I expected it to be cooler because it was still before noon, but it was already 90*. That’s hotter than today’s high for Cedar lol. Guess I better get used to it :)

Yesterday I hit my knee REALLY hard and it still sorta hurts to bend. It was kinda funny, but it also hurt a lot.

Adidas Boston 7 Miles: 3.67
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
12.51
Adidas Boston 7 Miles: 12.51
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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