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Week starting Aug 18, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Rexburg,ID,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Relax and enjoy running

Get up to 45-50 miles/week

9+ mile run

Run a sub-19:30 5k again

Officially race a half marathon

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a marathon

Personal:

I ran Cross Country and Track at Southern Utah University for almost 3 years then transferred to Brigham Young University—Idaho where I am currently enrolled. I also served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 0.00 Month: 38.00 Year: 851.63
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 334.45
Total Distance
4.50
Adidas Boston 7 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

Didn’t run yesterday because I was working all day, 8am-11pm. I was so tired when I got home. No running today either because I worked for a long time today as well and I don’t really feel comfortable running in this part of Salt Lake at night. My parents neighborhood is a lot more familiar to me and more well lit. Theirs is also a larger neighborhood and not so close to Sugarhouse park or other sketchy areas at night.

It’s been 3.5 months since my last ECT treatment, 5.5 since my first hospitalization. Things still feel so much lighter and easier than they did before. I have yet to feel completely content and lose the anxiety,  but I haven't had any suicidal ideation whatsoever in 3 months. Which I’d say is pretty amazing considering how things used to be.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
4.50

Cemetery run, 7:32 average. Felt really good.

Adidas Boston 7 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.50
Adidas Boston 7 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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