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Week starting Nov 24, 2019

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Location:

Rexburg,ID,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (first and only)- 1:45:46

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Officially run a half marathon

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a marathon

Personal:

I'm a current student at BYU-Idaho and a former runner for Southern Utah University. I'm majoring in Therapeutic Recreation. I served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 10.00 Month: 24.00 Year: 1129.85
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 174.58
Total Distance
14.00
Nike Pegasus 34 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Last week was a stressful week and I didn't run very much. I felt it a lot today. It was also very windy, which was a bit rough (and very cold) coming back. But, it's to be expected. I need to be more consistent with running. It can be hard to motivate myself, but running is healthy and I enjoy it, most of the time haha. 

Nike Pegasus 34 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
5.00

Towards Walmart and back. 5 miles, 7:55 average. It was so dang cold, my face froze.

Nike Pegasus 34 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
4.00

Well, so much for being consistent haha. For Thanksgiving break I went up to Island Park with my family, we have a cabin up there. They drove up and picked me up in Rexburg on Tuesday night (my car wouldn't make it up the snowy canyon haha). We came home Sunday. Anyways, I only ran once- this Friday. I did 2 laps around the Island, it was peaceful to be in the woods. It was also very snowy

Nike Pegasus 34 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
14.00
Nike Pegasus 34 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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